Healthy Anger and Unhealthy Anger

A person struggling with depression or anxiety disorder indicates that they’ve been wounded deep in their soul either in their formative years or even after that in the course of life; and panic attack is the most chronic condition amongst anxiety disorders.

Psalm 55:4-8 My heart is in anguish within me; the terrors of death have fallen on me. Fear and trembling have beset me; horror has overwhelmed me. I said, “Oh, that I had the wings of a dove! I would fly away and be at rest. I would flee far away
and stay in the desert; I would hurry to my place of shelter, far from the tempest and storm.”

The above verses clearly depicts the mental condition of a person going through a panic attack: terrors of death, fear, trembling, horror, thoughts to flee away/ escape.
 
Isaiah 35: 4 say to those with fearful hearts, "Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you."

Psalm 55:16,17 As for me, I call to God, and the Lord saves me. Evening, morning and noon I cry out in distress, and he hears my voice.
The psalmist here is ventilating all his pain, agony and intense fear in the presence of God, and not to humans through intense prayer. This is what we ought to do, instead of taking our stress and anxiety toward other humans and imparting panic to them; because God is our strength and an ever-present help in times of trouble.  

A person going through a panic attack may initially find it difficult to pray, because of the heaviness in heart and therefore, they can seek the help of a close person to sit with them who will listen to all that the person has to say and just pray, without giving much instructions/ mere comfort. The thought that there’s at least one person who understands his/ her current situation will bring great relief and freedom to such people. After the person pours out everything in his/her heart, the one who listened all this while can now begin to pray with that person for long hours and the person who has been a victim of panic attack will be liberated by the Holy Spirit and he/she will move on to live a beautiful and productive life. 

Psalm 34:18 The LORD is close to the brokenhearted and saves those who are crushed in spirit.

God is a good God who can take our mess and convert it to a message for others and to liberate them from the same.
 
ANGER
Anger is a part of our emotions, but unhealthy/ unrighteous anger causes severe damage. Anger is our mind’s response toward something which we do not like. Anger can destroy relationships. 

Ephesians 4:26, 27 “In your anger do not sin": Do not let the sun go down while you are still angry, and do not give the devil a foothold.
When we harbour unhealthy anger for long, we’re giving space for the devil in our lives and particularly in our mind, which is the battlefield. Therefore, it's important to solve the issue that caused us to be angry at the earliest and to have control over our temperament. People who repeatedly express unhealthy anger should scrutinise the root cause and mostly it would be an ancestral trait passed on to you. 

Genesis 4:5 but on Cain and his offering he did not look with favour. So Cain was very angry, and his face was downcast.
Anger can affect different parts of our body, including the heart, brain and muscles and negative emotions even affect our appearance. People generally love to interact with people who have a pleasant and radiant face. 

Exodus 32:19 When Moses approached the camp and saw the calf and the dancing, his anger burned and he threw the tablets out of his hands, breaking them to pieces at the foot of the mountain.
Even though we have a great anointing and ministry in our lives, we can shatter those precious gifts we received from the Lord if we don’t keep our temperament in control.

Proverbs 16:32 Better a patient person than a warrior, one with self-control than one who takes a city.
Patience and self-control is the fruit of the Holy Spirit with which we can overcome anger which is often an unhealthy emotion.

Practical tip: The next time you’re in a situation that makes you angry; shift your attention from that particular topic/thought. Also, you could cool your mind and body by washing your face with cold water.

Watch the full video here:
About The Author
Dr. Damien Antony
Born and brought up in a Christian family, Dr. Damien Antony possessed an unquenching quest for truth right from his boyhood days and eventually his relentless search led him to the Bible. He is a Revival Preacher, Bible Teacher, Leadership Trainer, Author and a Life Coach. He moves under the anointing for Prophetic, Healing, Deliverance, Inner Healing and Financial Breakthrough. God has also blessed him with an Apostolic Mandate to take the Universal Body of Christ to the next level of revelation and anointing.

No Comments


Recent

Archive

 2023

Categories

Tags

Boat-Sinking Blessing But Trusting Faith Feeling God Is A Giver Nabal and David Servant Spiritual You Have Hope A Glorious Body A New Era Is Beginning In Your Life Abandonment Vs Adoption Abigail Abraham received his blessings Abraham Abundant Blessings Abundant Blessing Abundant Life From Jesus Access to the throne of God Adam and Eve Adam: Pattern of Christ An Invitation From Jesus Anyone can come back from backsliding Apostle Paul Are You Mentally Strong? Are You Stressed Out? Are You Struggling With Some Sins? As In Adam So In Christ Bank Of Heaven! Baptism Into The Body Of Christ Baptism With the Holy Spirit And Fire Baptism is Faith in Action Baptism Battles and Wars Be A God Chaser Be Bold To Stand For Jesus Be Filled With The Holy Spirit Billy Graham Bless Your Enemies Blessed In The Heavenly Places Blessing And Rewards Blessing In Breaking Blessing Or Miracle? Blessing Through Association Blessings On The Sufferers Blessings Will Chase You Blessings of the Father Blessing Book Of Life Build Your Life Upon This Revelation Building God’s Temple Building Materials But Trusting Calamities to Crusades Can A Believer Sin? Cast All Your Anxiety On God Cast Out The Spirit Of Fear Choose Blessings or Curses Choose Life Or Death Christ : The Captain Of The Ship Of Faith Christ Is All You Need Christ Clothed With Splendour & Majesty Come Out Of The Control Of The Evil One Come Out Of Your Limited Thinking Count Yourselves Alive To God Count Yourselves Dead To Sin Creation Dead Sea Declaration Of The Praises Of God Deep Healing Different Usages Of ‘Flesh’ In The Bible Do Not Limit God By Your Unbelief Do Not Take Revenge Do You Want To Enjoy Divine Health? Do Your Duties Do Your Part Do not sow to your flesh Double For Your Trouble Dr. Damien Antony Dr. Finny Stephen Earthly Blessings Eaters & Sowers Elijah Enrichment in all areas Eternal righteousness Everything Comes Along With Jesus Everything Is Fulfilled In Jesus Explanation About Flesh Extraordinary Prayer For Extraordinary Life Fact Faith Family Feeling Fight From The Victory Fire Test Forget Not God’s Benefits Foundation For Future From The Desolate Pit To The Mountain Of Songs Give What You Have God Can Sustain You Anywhere God Does Not Control Everything God Is A Giver God Is Changing Your Status God Is Considerate With You: Part 1 God Is Considerate With You: Part 2 God Is Considerate With You: Part 3 God Is Not A Miser! God Is On Your Side God Is The Giver Of Wealth God Is The Promise Keeper God Raises The Poor From The Dust God Remembers His Covenant God Remembers You God Stoops Down to Lift You Up God Will Direct Your Paths God Will Establish Your House God Will Give You A Great Future God Will Lift Your Head God Will Not Condemn You Anymore God Will Rebuild Your Life God Will Restore What You Have Lost God Will Restore You God Will Work According To Your Need God Will take You Out Of Any Pit God calls us God created the universe God is your shield and support God of Impossible! God remembered God’s Covenant God’s Intervention In Your Life God’s Library God’s Plans For Your Future God’s Redemption Plan For You God’s Special Provision Coming For You God’s blessings God’s children God’s creations God’s promise Going Through Agony? Good & Bad Effects Of Material Prosperity Good News For All Great Joy From God Greater Days Are Ahead Of You Greater Glory Is Ahead Of You Greater Things Are In Store For You Handling The Fundamental Problem He Will Never Leave You Health Heaven and Earth Heaven and a New Earth Help For This Year Helplessness of a Drowning Man His children Holy Spirit Honour the Lord with your wealth Hope In The Darkest Hour Hope is a Person How Did The Jericho Wall Fall? How To Come Out Of Poverty How To Develop Radical Faith? Part - 2 How To Discern A True Minister Of God How To Handle The World? How To Have A Positive Attitude How To Live Boldly How To Make A Level Ground To Go Forward How To Move The Mountain Before You? How to Develop Radical Faith - Part 1 How to Produce Salvation? I no longer live but Christ I was Crucified with Christ If You Have Jesus In Your Heart Incomparably Great Power is available for you. Indwelling and Outpoured Holy Spirit Inner Strength And Outer Strength Is God Really Good? Is Money The Answer For Everything? Is Your Health Declining? Jesus Can Help You In Any Stage Of Your Life Jesus Comes Just For You Jesus Condemned Sin in Flesh Jesus Fixed Your Sin Problem Jesus Has Done It For You Jesus In The Storms Of Life Jesus Is My Sponsor Jesus Is The Last Word Jesus Will Change Your Bitterness into Sweetness Jesus Will Give A Shape To Your Life Jesus sees your tears Jesus Jesus’ Hands Of Blessings Jesus’ Model life Keeping with your Income Kill Your Anxiety King of Kings Lack of Humility Takes You To Humiliation Let Blessings Pass Through Your Hands Let The Life Flow Through You Let the Spirit do it! Let’s Go Up To Worship God Lifetime Care Lingering In God's Presence Lingering In God\'s Presence Live in the Spirit Living Hope and Long Life Living an Unshakable Life Lord’s Supper Love Covers Everything Manage What You Have Faithfully Material Blessings Mental Miracles Are Not Mirages Mistakes To Miracles Misunderstandings About Divine Prosperity More Than Conquerors Multiplication My Father Will Always Be There For Me My Future Blessings My Total Salvation Nabal and David Net-Breaking New Covenant No Evil Can Come On Your Inheritance No Man Shall Stand Against Me No Mental Strain No Mountain Shall Stand Before Me No Struggles but Resting No Tongue Shall Cause Any Damage To Me No Trying No Weapon Shall Prevail Against Me No Works of the Devil Shall Destroy Me Nothing Can Destroy You Nothing Shall Harm Me Now Is The Day Of Salvation Offer Your Bodies To God One Woman and Two Husbands Oppose The Opposition Our Life Will Be Bright Again Our Marriage To Christ Overcome The Passions Of The Flesh Overcome Your Goliath Overcome the Fear of Death Pain to Blessings Partner with God Partnership with God Passing Through Dalmanutha Peace People Are Going To Be Set Free Phases of Man’s Creation Physical Blessings Possess Your Inheritance Possession of Earthly Blessings Possession of Heavenly Blessings Pride Puts You Into Trouble Principles Of Discipling Principles of Increase and Multiplication Principles of blessing Prioritising Prosperity Prisoners of Hopelessness Prisoners of Hope Promotion To Glory Prophet Isaiah Prosper In Every Way Prosperity Flows From Inside Out Prosperity in all areas Prosperity Raw Material Wanted Reap Harvest Rebuilding Of Ancient Ruins Receive Your Comfort Receive Your Reward Recession Reconciliation must be done! Recycled Orchestra Regeneration And Reproduction Rejoicing Comes In The Morning Repay evil with good Resist The Devil Restoration Is Coming Your Way Restoration Of Worship Restoration of Lost Wealth Restoration of what belongs to you Resurrection Is The New Beginning Return To Your Fortress Revelation From The Father Revelation Of The Goodness Of God Revelation of the finished work of Jesus Rewards Righteousness Rise Up From Ashes Rise Up Salvation From Your Enemies Salvation and Water Baptism Salvation beyond your expectations Salvation through Water Satan Is A Taker Satan Will Soon Be Crushed Under Your Feet Satan Will Soon Be Crushed Seekers Shall Find The Saviour (Christmas Special) Servant Serve The Real God Slave and Master Smile At Your Future Son Sorrow Shall Turn Into Celebration Sowing And Reaping - Part 6 Sowing And Reaping: Part 3 Sowing And Reaping Sowing and Reaping - Part 1 Sowing and Reaping - Part 4 Sowing and Reaping: Part 2 Sowing and Reaping: Part 5 Speak Your Faith Internally Spirit of God Spiritual blessings Staying In Humility Exalts You Steps To Live A Life In The New Nature Supernatural Hope Vs Natural Hope Supernatural Tax Money Supernatural Wealth Take Responsibility of Your Own Life Taste The Goodness of God The Abrahamic Blessing The Acts of Flesh The Anchor Of Hope The Anointing For Rebuilding The Applied Word of God The Best Country To Migrate The Blessed Hope The Blessing Of Humility The Blessings From the Cross The Blessings In The New Testament The Chariots Of Joseph The Civil War And Cease Fire The Cord Of Miracle The Dangers of Trusting Your Flesh The Devil Cannot Condemn You The Diversity Of The Holy Spirit The Divine Order The Eternal God Is Our Refuge The Father The Garment Of Praise The Gift of the Living Water The Greatest Positive The Greatest Roles of Jesus The Helmet Of Hope The Highest Blessing The Holy Spirit Is Waiting For You The Horn Of Salvation The Human Races The Inabilities Of God The Indescribable Gifts From God The Last Blessing The Lifter Of Your Head The Mighty One Has Done Great Things The Most Important Prosperity The Most Misunderstood Person The Oaks Of Righteousness The Oil Of Gladness The Oil of Joy Instead of Mourning The Old Creation and New Creation The Old Creation cannot enter the Kingdom Of God The Origin Of Blessings The Principle Of Accountability The Principle Of Investment The Principle Of Perspective The Principle Of Preparation The Principle Of Work The Principle of Diversification The Principle of Risk The Principle of Trust The Rising Sun From Heaven The Road To Death The Royal Saving Power The Secret Disciples Of Jesus The Secret of Blessing The Sin Nature And The New Nature The Spirit of Boldness The Three Enemies The Two Human Races The Weakness Of The Flesh The Wind Of Change The Wind Of Hope The Worst Thing In History The Year Of Favour & The Day Of Vengeance There Is No Condemnation For You These Blessings Shall Be In Your House Third blessings This Is The Time Of Favour This can be your story Three Basic Blessings Three Kinds Of Peace Too Good To Be True Tranquillity in Turbulent waters Trinity Trust in God Turn to God Unbelief Will Be Punished Unbelievable News Unbelievable Truth Value The Treasure In You Victory Over Enemies Victory Walk in the Spirit Washing By The Blood Of Jesus We always have our God We are friends We are highly valued We are of God’s will! We must do our duties What Are You Following What Is Flesh In The Bible Language ? What Is The Law Of Spirit Of Life? What Kind Of House Are You Building? What To Do When Your Faith Is Weakened? What can you do in Christ? What do you have in Christ? What is Revelation? What is a Real Blessing? What is a blessing? What is a miracle? What is the Law of sin and death Where Is God When I Suffer? Where Is Your Money Going? Which One Is The Right Gate? Who Are Your Friends? Who are you in Christ? Who is the Holy Spirit? Who understands the cross? Why Answer To My Prayers Are Delayed? Why Did Jesus Curse The Fig Tree? Why Do I Sin? Why Does God Allow Evil? Why Is Jesus Called The Second Man ? Wise Building Word Of God You Are A Builder You Are Free To Go You Can Be A Super Blessing You Can Come Out Of The Pits You Can Come Out of Addictions Easily You Can Experience Blessings You Can Live In Two Realms You Can Rise Up In Life You Have Hope You Will Enjoy The Fruit Of Your Labour You Will Receive Great Returns You are not alone You can Swim against the tide Your Blessings Are Guaranteed Your Difficult Situation Will Pass Away Your Financial Future Your King Comes To Deliver You Your Life Is Going To Be Colourful Your Life Will Be Fruitful Your Miracle is Near Your Prosperity Is God's Will awareness of God’s presence balance best investment bless spiritually blessed the seventh day blessing in his life blessings and riches breakthrough in life child of God children of God covenant of marriage creator of this earth curses deep understanding difficulties entry to heaven experience His blessings experiences family relationships fighting mode financial breakthrough financial focus generational blessing giving good old days great nation hardworking head of the righteous heavenly blessings heavenly visions impossible incomparable investments key to heaven knowledge of good and evil land of blessings limitations love of the Father. manage your finances money natural wealth new destination not to waste nurture our spirit one true God our identity is in Christ partnership prophetic books prophetic message purpose of your life purpose radical faith raw material suppliers receive blessings relationships restoration restore our blessings revenge mentality salvation package salvation second coming shortcomings showers of blessing son of God spiritual families spiritual family strengthen us successful supplier of all the blessings surrounded taxes the Alpha and the Omega the Beginning and the End the ancient of days the bride of Christ thirst for God three blessings unique blessing wealth sources we’ve been justified by His blood what is your Goliath? your advancement your promotion “Breaking and Building” “Display of God's Love” “Display of God\'s Love”